Antar Mouna - Stage 1 (11 minutes)
An 11 minute recording that develops a three-fold awareness of sensory perceptions creating space between you as the witness, the organs of perception and the objects being perceived. This begins the process of lessening reactivity and being controlled by our sensory desires.
An 11 minute recording that develops a three-fold awareness of sensory perceptions creating space between you as the witness, the organs of perception and the objects being perceived. This begins the process of lessening reactivity and being controlled by our sensory desires.
An 11 minute recording that develops a three-fold awareness of sensory perceptions creating space between you as the witness, the organs of perception and the objects being perceived. This begins the process of lessening reactivity and being controlled by our sensory desires.