Let Your Yoga Journey Continue with Personalized Guidance

A smiling elderly woman with gray curly hair, glasses, and a burnt orange blouse standing against a dark background.

I’m Swami Atmarupa and I have been a yoga teacher since 1995 and practitioner since 1980. As an acharya of yoga - a master teacher - my mission is to help people understand that yoga is more than something confined to a yoga mat or meditation cushion. Yoga is the original integrative, holistic healthcare, and it holds the key to better living.

I hope you will join me in learning how to more fully integrate yoga into every moment of your life.

I offer free monthly satsangs, one-to-one yoga guidance and mentoring, yoga therapy, small group programs, retreats and digital downloads of yoga practices.

yoga guidance for students who want to deepen their practice.

ancient wisdom for modern minds

ancient wisdom for modern minds

Smiling elderly woman with glasses standing outside near a stone pillar in a green park with trees in the background.

Yoga Guidance encompasses all areas of life and is as relevant today as it was thousands of years ago.

Perhaps even more relevant!