Spring into Action

Overcoming Uncertainty & Embracing Your Intentions

Sunday, April 19

Sunday, April 19

THREE MONTHS TOGETHER! We’ll dive into creating a strong foundation to achieve better health and more happiness.

This limited group program has the power to change everything.

JOIN
An elderly woman with short gray hair and glasses sitting on a dark green couch, smiling. She is wearing a beige shirt, light sweater draped over her shoulders, and gray pants. Behind her is a wall with several framed paintings of boats, a building, and a figure in a white dress.

We will Spring into Action in 2026! I’m going to be your guide, mentor, accountability partner, and supporter while you achieve things you know you can achieve but have yet to do so.

spring into action

spring into action

Smiling elderly woman with glasses and a smartwatch sitting at a wooden table in a cafe.

Yes, you KNOW what to do so why aren’t you doing it? I can tell you why. Because I’ve been in this same position more times than I can count!

You’re not doing it yet because making that move is HARD TO DO!

You must also know that you can’t keep doing the same things and expect different results.

I believe you DO have the qualities you need to succeed, but it’s a matter of uncovering those skills, and prioritizing their use.

How do I know this? Because I been there! When I wanted to lose weight and get healthier in 2021, I knew I needed help. I hired a coach.

This gave me the accountability, structure, guidance, and tools I needed to begin and to stay in the game until I saw results… and boy did I see results!

I lost over 130 pounds and it’s stayed off! I walk 4-5 miles a day and have a totally different relationship with food. I can honestly say that I am in the best shape mentally and physically that I’ve been in my whole life.

What changes have you been longing to make in your life? Do you find it hard to even start trying to change? Hard to keep putting in the effort? Making excuses? Is the self-talk defeating you?

Well, I believe in you!

Let’s work together so you can move into self-actualization and believe in yourself!

A family of Canada geese walking on a grassy field near a pond, surrounded by lush green trees and under a clear blue sky.

Let’s grow together

Smiling elderly woman with glasses wearing an orange shirt, raising her hands, standing in front of a brick wall.

Spring Into Action is a small group, 3 month program of curated content for those who strive to live a healthier and happier life.

  • $900 paid in full or $330 for 3 months

  • Meets the 1st & 3rd Sunday each month, from 7-8pm EDT beginning April 19, finishing July 19.

  • All group meetings will be recorded and uploaded to you membership site.

  • Click here for your time zone.

  • Full access to a membership site filled with audio and video recordings to support your progress

  • Three one-to-one calls (50 min. each)

  • This course contains 3 primary modules:

    • Inner Symmetry-creating balance in duality

    • Thriving vs. Surviving-engaging true self-care

    • Spaciousness of Being-yoga for every moment

    There will be short, optional lifework assignments.

I'M IN!